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We at Kira like to keep up to date with what’s going on in the health world, so here are the latest health stories that are in the headlines

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Kira® PMS relief

Agnus Castus

 

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Real life stories

Sarah-Lee Palmer, 25, Birmingham

“I’ve always had PMS and regularly suffer from all the usual symptoms such as headaches, cramps and irritability. The worst was the mood swings - I became annoyed by at the slightest thing and would fly off the handle at everyone: my boyfriend, my Mum, my boss, even complete strangers on the bus!”

“A friend told me about Kira® PMS relief and so I decided to give it a try. I started taking this herbal remedy, and after a few weeks I noticed a difference. My cramps and headaches have lessened and my moods are much more controllable, something which makes dealing with my period a lot easier.”

This is a personal experience, the benefits of this product have not been scientifically proven.

Diane Hawkings, 37, Basingstoke

‘‘’Premenstrual’ to me means the two weeks leading up to your period. The week following my period was what I considered ‘normal’, I’d be happy at work and enjoy socialising.“

“The second week would be slightly worse, where things would annoy me and I’d blow small issues out of proportion. But the third week would be worse still. I’d frequently raise my voice to my partner and colleagues, who could do nothing right. Things I found mildly irritating the rest of the time could make me angry and I’d cry at the slightest trigger.“

“The physical symptoms included headaches, backaches, hunger and cravings, as well as period pain, which would last for a couple of days at least. However, I’ve recently come across Kira® PMS relief. Having taken it for a couple of months my temper is more even, and I’m feeling more positive. There are occasions where I cry or yell, but they are thankfully short-lived.”

This is a personal experience, the benefits of this product have not been scientifically proven.

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