Let’s talk about skin
Thanks to fluctuating oestrogen levels during the peri-menopause and the menopause your skin can change quite dramatically.
As a result, hormonal acne can you leave you feeling like a teenager again.
Although, it can feel pretty alarming, try not to worry. There are lots of natural remedies you can try.
- Tea tree oil - used in a cleanser or toner or as on oil applied directly onto the skin
- Green tea – a powerful antioxidant
- Eat a healthy diet packed with antioxidant rich vegetables and fruit.
- And don’t forget to keep hydrated and drink plenty of water.
To give your skin an extra boost, try our Kira Hormonal Balance food supplement. It’s packed full with energy-boosting B vitamins and skin-loving vitamin C, great to helping you feel and look great.
For more info go here: https://www.kiraforwomen.co.uk/index.php/kira-hormonal-balance