Will I ever feel normal again after menopause?
The answer is yes, you will.
But it will take time.
According to the NHS, the average time frequent menopausal symptoms last for is 7.4 years.
Don’t despair because if you take care of yourself during the menopause, and this means eating a healthy balanced diet, getting plenty of exercise and listening to your body, you’ll come out feeling ever better.
We understand, wonky hormones have a lot to answer for – hello mood swings, low energy, and body aches.
Give yourself a boost and try our Kira Hormonal Balance supplement. It’s packed full of nourishing and supportive B vitamins, vitamin C and folic acid, great for reducing fatigue, bringing balance, and improving your mental performance.