Are you grieving the old you? 

You know, the pre-menopause woman.

The one without night sweats, hot flushes and mood swings.

At times like this when the menopause is getting your down, it’s important to remember this time will pass.

The menopause is a journey from one stage of your life to another. 

Much like the one you took all those years back during puberty (remember that joy?)

What it’s not, is an end. 

Life continues post menopause.

Psss and it’s gets way better. 

Tell us about your menopause journey?

If you need some extra support, try our Kira Menopause Relief. Made with finest Black cohosh – a remedy used for hundreds of years to provide relief for the symptoms of the menopause, such as hot flushes, night sweats and mood swings. 

For more information about how Black Cohosh can help your during the menopause, check out our website https://www.kiraforwomen.co.uk/index.php/articles