PMS, or pre-menstrual syndrome (also known as PMT or pre-menstrual tension) affects many women (perhaps as many as 85% of us) of child-bearing age.
So, you are not alone! In fact it is part of being a woman.
It can often seem like there is no escape from PMS, but there are in fact several ways to help you feel like yourself again. One of them is to take a herbal remedy like Kira PMS relief.
At the heart of this traditional treatment is agnus castus (also known as Vitex, Chaste Tree, Chasteberry, Abraham’s Balm or Monk’s Pepper), a herb that grows in Mediterranean countries. A tried and trusted remedy, it has traditionally been used by women to help alleviate the symptoms of PMS such as stomach cramps, mood swings and cravings, with the knowledge passed down from mother to daughter for generation after generation.